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Expand Up @@ -17,7 +17,7 @@

即便是负面情绪，也并不全是负面的，他也有其正面积极的意义，负面情绪是**清醒剂**，他让你认清现实，提醒你是时候接受现实，或者做出改变。

不过现实中，当我们有负面情绪时，往往陷入其中忽略了客观现实，关于这点无需自责，这是人性的弱点，每个人都会有这样的脆弱时刻，这时候，需要有一些外界的善意提醒或者建议，帮助我们理清负面情绪背后的逻辑，我希望，这本书在这个方向上能能发挥一点点这样的作用。
不过现实中，当我们有负面情绪时，往往陷入其中忽略了客观现实，关于这点无需自责，这是人性的弱点，每个人都会有这样的脆弱时刻，这时候，需要有一些外界的善意提醒或者建议，帮助我们理清负面情绪背后的逻辑，我希望，这本书在这个方向上能发挥一点点这样的作用。


### 笔者的简单声明
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