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Fact about butter #114

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Fact about butter
swati524 Dec 10, 2017
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With proper Indentation
swati524 Dec 10, 2017
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4 changes: 4 additions & 0 deletions facts.txt
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Expand Up @@ -36,6 +36,10 @@
"Brown bread has more fiber and nutrients than white bread, since it is not processed as much as the latter.",
" The brown bread provides fibre, protein, vitamin E and B, magnesium, manganese, iron, phosphorous, potassium and zinc."
},
"Butter":{
"It's healthier than you think. Butter has none of the artificial trans fats (associated with the "bad" cholesterol) you get in margarine. If it's from grass-fed cows' milk. It also has CLAs, and equal amounts of Omega 3 and 6 fatty acids.",
"Butter is a source of Vitamin A, which is great for hair, eyes, and skin, as well as Vitamins E, D, and K."
}
"Carrot": {
"Eating carrots can improve eye health",
"The traditional orange colored carrots get their bright color from beta-carotene, an antioxidant that is converted to vitamin A in the body.",
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