diff --git a/facts.txt b/facts.txt index 81e954e..4350241 100644 --- a/facts.txt +++ b/facts.txt @@ -170,3 +170,8 @@ "Eggs contain all 9 essential amino acids which our bodies cannot make ( we have to get them from food). Eggs are one of the only foods that contain all nine and are considered a complete protein.", "Recent research done by Harvard shows that enjoying an egg a day will not increase your chance of heart disease." } +"avocado": { + "Avocados contain four grams of protein, making them the fruit with the highest protein content!", + "Avocados mature on the tree, but only ripen once they are taken off the tree", + "Avocados have the highest fiber content of any fruit and contain vitamin B6, vitamin C, vitamin E, potassium, magnesium, and folate." +}